Coaching – Break Barriers with Gary Boivin

Our Coaching Process

Your Personalized Fitness Journey

At Break Barriers with Boivin, we believe fitness goes beyond workouts—it’s about bringing wellness full circle and building sustainable habits that support your whole life. Our coaching process is designed to guide your journey through a balanced approach of personalized training, nutrition guidance, mindset development, and consistent accountability—so you can reach your goals and maintain them for the long run.

OUR philosophy

“great coaches don’t just train you - they understand what drives you.”

principles for achieving sustainable fitness results

our 4-step process

comprehensive consultation

Your journey begins with a comprehensive consultation. We’ll discuss your goals, lifestyle, and any challenges you face, allowing us to design a program that’s tailored to your needs.

personalized plan

Based on your consultation, we’ll develop a customized fitness and nutrition plan. Whether you're new to fitness or a seasoned athlete, your plan will be adaptable and evolve as you progress.

ongoing support

Our coaching doesn’t stop after you receive your plan. We provide ongoing support through regular check-ins, adjustments to your program, and motivational tools to help you stay on track and overcome any obstacles.

results & Reflection

As you move through your program, you’ll see real results—whether that’s building strength, losing weight, or improving overall wellness. We’ll review your progress regularly and celebrate your successes, refining your plan to ensure continuous improvement.

OUR Programs

customized coaching programs for every fitness goal

No Limits

This program is for individuals who need comprehensive support, offering both fitness and nutrition coaching. With customized plans, weekly check-ins, and ongoing support you’ll develop sustainable habits that fit your lifestyle while managing stress, recovery, and more.

Fitness breakthrough

Focused on improving your fitness, this package helps you perfect your form. stay motivated, and recover efficiently. With ongoing guidance and evaluations, you’ll move safely toward your goal, supported by a tailored workout plan.

nourish to overcome

Designed for those looking to transform their relationship with food, this package provides personalized nutrition coaching. You’ll receive meal planning guidance, strategies for improving overall wellness, and support in creating a sustainable, healthy lifestyle.

accountability calls

These one-time calls offer flexibility for those needing quick guidance or motivation. Whether it’s advice on overcoming challenges or accountability to stay on track, this option provides tailored support without long-term commitment.

hear from our previous clients

real people real results

”Gary’s unique coaching style is a blend of empathy and accountability, creating a powerful and effective approach to personal and professional development. By combining deep understanding with a commitment to action, Gary has helped me achieve my goals while fostering personal growth and resilience.”

“I highly recommend Gary as a coach. From day one, Gary’s taken the time to understand not just my fitness goals, but also my personal aspirations and challenges. Gary truly cares about his clients, and for that I’m extremely grateful.”

“Gary’s overall coaching style is extremely hands on and caring. The knowledge he has in all aspects of coaching is nothing short of amazing. His ability to offer alternative movements due to injury or overall goals is nothing I have ever experienced. I would recommend Gary to anyone and everyone.”